How to Keep My Brain Sharp

at McLean Community Center - McLean

Course Details
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$7
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Location:
McLean
6645 Old Dominion Dr
at Whittier Ave
Virginia, District of Columbia 22101
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Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12

What you'll learn in this health class:

How to Keep Your Brain Sharp (MCC)
Memory loss is not an inevitable consequence of growing old. As we age, we can experience mild changes in memory, but research shows that we can maximize our memory potential no matter what our age. You are never too old, or too young, to learn how to rev up your recall. You will learn how memory works and the changes we can expect as we age, three techniques to rev up recall and seven lifestyle choices that can make a difference to your memory.

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School: McLean Community Center

McLean Community Center

The McLean Community Center (MCC) was built and is funded by residents of Greater McLean for their use through a real estate tax surcharge, the result of a 1970 bond referendum (Small District 1A-Dranesville). The Center also receives money from fees and charges and relies on volunteers, gifts, and...

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