Discover Classes. Earn 10% Rewards.
Self Improvement Classes
NYC
Discover a range of self-improvement classes in NYC, from mindfulness and meditation workshops to public speaking and assertiveness training - learn invaluable skills to enhance personal growth and confidence.
Follow
355 following
13 classes have spots left
Learn Shamanic Feng Shui Secrets to Success (Intro)
New York Open Center @ 22 E 30th St, New York, NY
In this workshop we will introduce you to the basics and the essence of Feng Shui. Shamanic Feng Shui is about much more than just moving furniture. It is about seeing, comprehending, and knowing how to shift Qi, energy. When old, stuck, negative energy patterns dissolve, people’s lives change for the better. Whether you’re coming to Feng Shui for your own benefits, or to help others, this seminar will give you insights and tools to put positive...
$145
Chakras, Yoga and Healing
New York Open Center @ 22 E 30th St, New York, NY
Our universal life force flows into the physical body through chakras, which are spinning vortexes along the spine and other places where universal energy flows into our physical body. When we stimulate them through movement or sound, more energy flows into our being. Jeff Migdow has spent the past 20 years exploring the chakra system. Join him for a deeply enriching experience as we explore the anatomy of our chakras and their connection to our...
$75
Personal Branding with Purpose
Be Social Change @ 601 W 26th St, New York, NY
FREE Workshop: Personal Branding with Purpose - Communicate Your Passions, Talents, and Impact for Career Success Developing a personal brand has never been more important than today. Whether you’re looking for a new job, thinking about making a career change, seeking to move up in your organization, launching a new business, wanting to attract new clients, or looking to scale your social impact, a strong and consistent personal brand that...
Free
Self Improvement Classes Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Time Travel Now and Change Everything
IN Studios @ 115 W 29th Street, New York, NY
Awaken the clarity within you by attending a live workshop with Israel Savage. With a MA in psychology, the 5X best-selling author of books like “Law of Attraction Secrets of Celebrities” and host of "The Happy Bar” podcast. Israel will guide you through this ground-breaking technique to discover the secret breadcrumbs your future self is leaving for you. Bend space and time and have everything you want - NOW! You’ll Learn: How to Receive...
$159
Mind, Mood and Happiness
New York Open Center @ 22 E 30th St, New York, NY
Neuroscientific insights and new fields such as “Health Psychology” and “Learned Optimism” have recently been revealing that people can learn to change their thinking and behavior in ways that revitalize the brain and enhance happiness and well-being. Eastern wisdom teachings have long taught “skillful methods” for the study and transformation of the mind/body. Using techniques drawn from modern positive psychology, mindfulness...
$150
Boost Your Willpower
92nd Street Y @ 1395 Lexington Ave, New York, NY
There are two key virtues that influence our success in life: Intellect and Willpower. Unfortunately, there is little we can do to change our IQ. But we can strengthen our willpower. Imagine if you could double the strength of your willpower. What would become of your career, your business, your family? In this presentation you will learn two simple, yet highly effective, neuroscience-based interventions that will help you strengthen...
$30
Create Your Best Style
92nd Street Y @ 1395 Lexington Ave, New York, NY
Discover proven tips and guidelines to elevate your personal style. Learn how to find what looks great on you, how to flatter and camouflage and how to accessorize properly. Attendees are encouraged to bring in a clothing item or accessory for which they’d like customized styling advice.
$30
Language-learning for Adults: Learning Later in Life
92nd Street Y @ 1395 Lexington Ave, New York, NY
Full Course Name: Language-learning for Adults: How to Learn A New Language Later in Life Many people believe that language-learning is for children — that as one ages, a new language is no longer a realistic option. That is a myth! Local writer Ellen Jovin began studying languages with renewed vigor at age 43 and is still going strong into her fifties. She has now studied 22 languages and is a global expert on adult language-learning...
$30
The Chapter After Divorce: Returning to “Me”
92nd Street Y @ 1395 Lexington Ave, New York, NY
Give yourself permission to return to and reconnect to you. The papers are signed, and the ink is dry. Your divorce was a long time in coming so you don’t really feel differently. Or do you? Celebration or isolation … maybe a bit of both need to be embraced … but the fact is that you are now officially entering a new chapter of your life and now is your new next. In this workshop, you will: Learn 3-5 key DIY (Do It Yourself) tools and strategies...
$5
Discussing and Facing Death
92nd Street Y @ 1395 Lexington Ave, New York, NY
This is a conversation for the sick and the well, for the patient and the physician, and for the caregiver. Marissa Moss is the award-winning children's author and illustrator who turned to words and pictures to tell the story of her husband’s diagnosis with ALS and his death seven months later in her book Last Things. Dr. Jessica Zitter is an ICU physician in Oakland, California who is featured in the Oscar-nominated Netflix documentary Extremis....
$25
Workplace Conversations
92nd Street Y @ 1395 Lexington Ave, New York, NY
Workplace conversation is often thought to be a simple exchange of ideas. Nope. Conversation within the workplace can be fraught, especially when it is between women and men. There is ample opportunity for misunderstandings and misinterpretations which, in some instances, can lead to career damage. This workshop will explore gender-based conversational styles and men and women in conversation. In addition, the latest in conversational trends, including...
$35
Combating Social Anxiety
92nd Street Y @ 1395 Lexington Ave, New York, NY
Do you get anxious in certain social situations and fear being watched or evaluated by others? Social anxiety can prevent you from making friends, advancing at work and engaging in meaningful relationships due to the constant worry of where the relationship may be going next. In this workshop, learn how to cope with normal social anxiety and discover ways that can make meeting new people more enjoyable in both personal and professional s...
$29
How to Deal with Your Inner Critic
92nd Street Y @ 1395 Lexington Ave, New York, NY
Full Course Name: How to Deal with Your Inner Critic: Transform Self-Judgement to Self-Knowledge Negative self-talk can drain energy and block us from achieving our fill potential. Just as bad: Our inner critic often affects how we relate to others, resulting in a lack of harmony, connection and understanding. In this introductory program, learn techniques to help you embrace the positive intent of your inner critic and gain greater clarity about...
$35
Vision Board
92nd Street Y @ 1395 Lexington Ave, New York, NY
Used by high performers in sports and business, visualization is a very powerful tool. Recent research in cognitive neuroscience suggests that areas of the brain are activated when visualizing something that resembles the real thing. This workshop will teach you how to create a vision board to help actualize your image of the future bridging the gap between your mind and reality with a tangible example, idea, or representation of where you are going. ...
$35
Are Women Equal in Marriage and Divorce?
92nd Street Y @ 1395 Lexington Ave, New York, NY
Women are making tremendous progress towards parity in many ways and yet we’re well short of approaching equality in pay, CEO and board representation, and … marriage and divorce? Matrimonial and family law attorneys Kelly Frawley and Emily Pollock, partners in the Matrimonial and Family Law Department at Kasowitz Benson Torres LLP, see firsthand how the value of women’s contributions to a marriage are taken for granted, especially when...
$29
Find Passion & Purpose in Your Career (Again)
92nd Street Y @ 1395 Lexington Ave, New York, NY
If you’ve been at the same job for awhile, work can feel like Groundhog’s Day. Maybe you feel like you’re in a rut, stuck or unsure about what you even want next in your career. Zillions of questions might be swirling around in your mind like: do I want to move on, move up—or transition into something completely new or maybe even take the leap to self-employment? It’s no wonder why you’re stuck! Deep inside you is a seed for change,...
$35
How To Deal with a Complainer
92nd Street Y @ 1395 Lexington Ave, New York, NY
How To Deal with a Complainer: Finding the Silver Lining with Those Who are Never Happy Is there someone you know who’s always complaining, or for whom things are never good enough? Be it at work or at home, living with someone who’s always seeing the glass half empty and the worst in everything can be frustrating and exhausting. Join us for this interactive and fun 90-minute program to learn practical skills for responding effectively to...
$35
Moving Gracefully Into Your Next Stage of Life
92nd Street Y @ 1395 Lexington Ave, New York, NY
Coping with change and transition can be stressful and hard to accept. Whether you are graduating from school, approaching retirement, dealing with job loss, starting or ending a relationship, moving house, this live, interactive class, teaches you powerful concepts to help you move through life’s most challenging changes with confidence and purpose.
$35
Girls Who Run the World: Insights from Female CEOs ...
92nd Street Y @ 1395 Lexington Ave, New York, NY
Girls Who Run the World: Insights from Female CEOs on Inspiring and Empowering the Next Generation Journalist and author of Girls Who Run the World: 31 CEOs Who Mean Business Diana Kapp talks with Rebecca Blumenstein, Managing Editor of the New York Times. Studies show that 23 percent of fifth grade girls think they are not smart enough to pursue their dream career, and by high school this number has doubled. 30 percent of young women with GPAs...
$29
Powerful Choices, Powerful Life
92nd Street Y @ 1395 Lexington Ave, New York, NY
Throughout history, philosophers, psychologists and seekers have been searching for the key to a happy life. Could it be that something as simple as your day-to-day choices is that key? In this interactive class, Sharon Good offers wisdom, tools and tips to help you utilize choice as a pathway to creating the life you want. Learn why choice is so powerful, how to make more powerful choices and how to use those choices to forge a path for living...
$35
Self Improvement Classes in NYC are rated 4.4 stars based on 1,634 verified reviews from actual CourseHorse.com purchasers.
-
Price Lock Guarantee
Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!
-
Earn 10% Reward Points
Maximize your savings with every purchase. Unlock rewards on every transaction, ensuring you get the most value out of your experience!
-
No Added Fees
Enjoy hassle-free transactions without worrying about additional charges. With us, what you see is what you pay - no surprises!
-
Curated Courses
Discover a curated selection of courses handpicked by experts in the field. Dive into quality content that suits your learning needs and interests!
Get it first. Sign up for up-to-the-minute offers, sales and news.
More in Life Skills
Made in NYC
© CourseHorse, Inc. 2024 Loading...
