Discover the ultimate flexibility and relaxation in San Diego with a variety of stretching classes, including yoga, Pilates, and mobility sessions, where participants can improve their range of motion, reduce muscle tension, and cultivate a stronger mind-body connection.
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The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA
Our Deep Stretch Restore class is one of our most popular classes! This class involves mostly ground based stretching for the first 45min of class, often using props to support the body. Targeting major muscle groups and problem areas is involved so expect to enjoy gentle twists, backbending and forward bending, lateral stretches, hamstring, IT bands, Quads and shoulder opener stretches and more during this class. The cherry on the top? The last...
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA
Our Deep Stretch Restore class is one of our most popular classes! This class involves mostly ground based stretching for the first 45min of class, often using props to support the body. Targeting major muscle groups and problem areas is involved so expect to enjoy gentle twists, backbending and forward bending, lateral stretches, hamstring, IT bands, Quads and shoulder opener stretches and more during this class. The cherry on the top? The last...
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