Health Classes in Washington, DC

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Health Classes Coming up in Washington DC

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Ashtanga Level 1

at Ashtanga Yoga Studio - Kent, Washington, D.C. 5117 MacArthur Blvd NW, Washington, District of Columbia 20016

This class is designed for beginner students. Teachers lead students through sun salutations and basic standing and seated postures from the Primary Series, as well as beginning back bends, with variations as appropriate.

No upcoming schedules

Supportive Yoga for Larger Bodies

at Circle Yoga - Chevy Chase 838 Northampton St NW, Washington, District of Columbia 20015

Do you have a large, round, or curvy body? Think yoga isn’t for you or struggling to make yoga work for you? Want to learn new ways to support your body in your practice? In this mini series, you will learn to stretch, strengthen, and build endurance with a yoga practice designed to complement your individual shape.  Annie will offer modifications...

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6 sessions

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Ayurvedic Spring Cooking

at Smith Center for Healing and the Arts - Dupont Circle 1632 U Street NW, Washington, District of Columbia 20009

Early spring tends to be cool and wet – attributes of the kapha dosha in Ayurveda, the ancient Indian science of health and balance. This is the time to favor foods that satisfy our sense of well-being in the winter-to-spring transition. Our hands-on cooking class will feature fresh foods that naturally balance and support the attributes of early...

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at GW Training Center - Downtown, Washington, D.C. 2120 L St NW Ste 530, Washington, District of Columbia 20037

The George Washington University Medical Faculty Associates Department of Emergency Medicine is excited to announce the return of its Summer EMT Program designed for young adults. This program is an intensive 6-week program for those interested in exploring a career in healthcare (future physicians, physician assistants, registered nurses, paramedics,...

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30 sessions

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Static Trapeze

at Trapeze School NY Washington DC - Navy Yard 301 Water St SE, Washington, District of Columbia 20003

The Static Trapeze is an aerial apparatus consisting of a bar hung from ropes. Unlike the flying trapeze, this one generally stays in place. Climbing, inverting, rolling and turning every which way on these apparatuses, students discover their center of gravity in many different positions. You will learn how to move from different positions with...

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at Lamaze International - DC Chapter - Silver Spring 1217 Highland Dr, Silver Spring, Maryland 20910

Board-certified lactation consultants (IBCLCs) provide a comprehensive 2 1/2 hour class. This class is an absolute must for you if you wish to breastfeed. While breastfeeding is a natural process, there are many facets to learning how to have a good milk supply and to preventing difficulties. Staffing issues in the hospital limit how much time can...

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Food for Life Class Series - Diabetes Initiative

at The Physicians Committee - Friendship Heights 5100 Wisconsin Ave NW Ste 400, Washington, District of Columbia 20016

Diabetes is a major public health problem of epidemic proportions. Eleven percent of the U.S. adult population has diabetes (up from eight percent in 2007), and nearly one-third of those 65 and older have the disease. Uncontrolled, diabetes can lead to complications from head to toe, including stroke, loss of vision, heart disease, kidney failure,...

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5 sessions

Synetic Fitness

at Synetic Theater - Arlington 2155 Crystal Plaza Arcade T-19, Arlington, Virginia 22202

Led by senior instructors we offer a dynamic exercise routine from week to week, making sure to provide a balance between pushing students to their limits, while not over stressing their bodies. Synetic Fitness is a fun and affordable one of kind exercise experience for actors, athletes, and anyone else with a desire to move! Bring a water bottle...

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10 sessions

Adult Capoeira Level 2

at Roda Movements - Takoma Park 7014 Westmoreland Ave, Takoma Park, Maryland 20912

At least 2 yrs of Capoeira or have at least the second cord.

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Adult Capoeira Level 1 (Beginner)

at Roda Movements - Takoma Park 7014 Westmoreland Ave, Takoma Park, Maryland 20912

No previous experience require.

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Healing Touch Level 1

at Hana Healing Arts - Woodley Park 2604 Connecticut Ave NW, Washington, District of Columbia 20008

Healing Touch is a multi-level international certification program in energy based therapy that moves from beginning to advanced practice. Through the Healing Touch Program you will gain an in-depth understanding and practice of energetic work using scientifically supported techniques that complement conventional medical practice as well as other therapeutic...

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2 sessions

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How to Keep My Brain Sharp

at McLean Community Center - McLean 6645 Old Dominion Dr, Virginia, District of Columbia 22101

How to Keep Your Brain Sharp (MCC) Memory loss is not an inevitable consequence of growing old. As we age, we can experience mild changes in memory, but research shows that we can maximize our memory potential no matter what our age. You are never too old, or too young, to learn how to rev up your recall. You will learn how memory works and the changes...

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Introduction to Healing Touch

at Hana Healing Arts - Capitol Hill 1337 Pennsylvania Ave SE, Washington, District of Columbia 20003

Learn the basic principles of Healing Touch, a form of compassionate energy therapy in which practitioners use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental, and spiritual health and self-healing. Take home techniques to use on yourself and your loved ones! Enhance your life and the lives...

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Infant Care

at Lamaze International - DC Chapter - Bethesda 9301 Rockville Pike, Bethesda, Maryland 20814

A 3-hour hands-on experience devoted to instilling confidence in you as an expecting parent.  This is a fun class where you will learn: Care of the circumcision and umbilical cord Bathing Comforting a crying/colicky baby Diapering Dressing Necessary supplies Swaddling Feeding basics Infant behavior and sleep patterns Infant massage...

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Intro to Lamaze

at Lamaze International - DC Chapter - Foggy Bottom 900 23rd St NW, Washington, District of Columbia 20037

Wondering about the benefits of a Lamaze Class, but want to take a “test drive” first?  Treat yourself to lunch out and then head to GW Hospital to learn a little about Lamaze!  This class will allow you to meet an instructor, see some current parents taking a class and get a sneak peak at what our classes cover.  Plan on visiting...

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