Sports & Games Lessons in Washington, DC

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Level 1 Beginner Soccer Skills

at DC Soccer Sessions - Southwest Washington, D.C. 401 I St SW, Washington, District of Columbia 20024

For beginners with little or no past experience with soccer. The sport is new to you, or you have not played it in years. This class will review basic technique, soccer skills, and rules of the game. Covers dribbling, passing, shooting, offense, and defense.

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$22

Level 2 Specialty Class: Attacking Play

at DC Soccer Sessions - Southwest Washington, D.C. 401 I St SW, Washington, District of Columbia 20024

For those who want to improve their attacking presence on the field. This class focuses on dribbling with speed, go-to moves to beat defenders, attacking passing and combinations, how to contain play in the final third of the field, and of course...shooting!

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$22

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Level 2 Intermediate Soccer Skills

at DC Soccer Sessions - Southwest Washington, D.C. 401 I St SW, Washington, District of Columbia 20024

For those who played soccer in high school or college, or been playing in an intramural league for past 2+ years. Or those looking to improve upon their technical and tactical speed of play. Class covers more advanced elements of dribbling, passing, shooting, and all around footskills and moves. You must possess a moderate to advanced knowledge of...

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$22

Qigong Classes

at Peaceable Dragon - West Springfield 201 North Narberth Avenue Narberth, PA 19072 United States, Narberth, Pennsylvania 19072

Sometimes referred to as Chinese Yoga, Qigong is an ancient healing art that combines movement, deep breathing and meditation. Qi is “life Force”, the essence of nature itself that nourishes and energizes all living things. Qigong consists of moving and non-moving meditations for reducing stress, improving physical health, the emotions, and opening...

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$148

11 sessions

The Business of Sports

at McLean Community Center - McLean 6645 Old Dominion Dr, Virginia, District of Columbia 22101

The Business of Sports (MCC) For the sports lover, future team General Manager (GM), sports team owner, ESPN analyst or coach, this unique class will "show you the money" in sports! Students will learn the business side of various sports and actively discuss and analyze a different "sports money" topic every class. Topics include: Teams with the highest...

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$199

8 sessions

Pike

at YMCA of Metropolitan Washington - Alexandria 420 E Monroe Ave, Alexandria, VA 22301, USA, Virginia, Virginia 22301

Ray: An intermediate class for children who can swim 20 feet with their face in the water and arms out without a flotation device. Children at this level can also swim one-half length of the pool on their back without a flotation device. Starfish: An advanced class for preschoolers who can swim one length of the pool on their front without a flotation...

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$105

8 sessions

Level 2 Specialty Class: Shooting!

at DC Soccer Sessions - Southwest Washington, D.C. 401 I St SW, Washington, District of Columbia 20024

For those who want to improve their power and accuracy in front of goal. This class focuses on proper form when shooting, types of shots, and building strength and composure in front of goal.  

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$22

Kids-Homeschool Nano Parkour: Ages 6-8

at Urban Evolution - Alexandria 5505 Cherokee Ave, Alexandria, Virginia 22312

KIDS-Homeschool Nano Parkour (ages 6-8, no intro required) In this class kids will learn how to parkour.

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$20

Sheng Zhen Gong

at Peaceable Dragon - Annapolis 918 Chesapeake Ave 2nd Fl, Annapolis, Maryland 21403

Sheng Zhen Gong qigong (chi gong, qigong) is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. While practicing these gentle rhythmic movements one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over...

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$15

Adult II

at YMCA of Metropolitan Washington - Alexandria 420 E Monroe Ave, Alexandria, VA 22301, USA, Virginia, Virginia 22301

Swimmers will learn and practice advanced skills such as swimming in oter, sighting, flip turns, and much more. Topics will vary by session!

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$115

8 sessions

Adult I

at YMCA of Metropolitan Washington - Alexandria 420 E Monroe Ave, Alexandria, VA 22301, USA, Virginia, Virginia 22301

Swimmers will learn and practice advanced skills such as swimming in oter, sighting, flip turns, and much more. Topics will vary by session!

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$115

8 sessions

Adult Stroke Improvement (Int)

at YMCA of Metropolitan Washington - Alexandria 420 E Monroe Ave, Alexandria, VA 22301, USA, Virginia, Virginia 22301

Swimmers will learn and practice advanced skills such as swimming in oter, sighting, flip turns, and much more. Topics will vary by session!

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$320

16 sessions

Adult Stroke Clinic

at YMCA of Metropolitan Washington - Alexandria 420 E Monroe Ave, Alexandria, VA 22301, USA, Virginia, Virginia 22301

Swimmers will learn and practice advanced skills such as swimming in oter, sighting, flip turns, and much more. Topics will vary by session!

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$320

16 sessions

Senior Aqua Fitness

at Washington Jewish Community Center - Dupont Circle 1529 16th St NW, Washington, District of Columbia 20036

This class combines low impact aerobic movements and gentle stretching in the pool. 

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$15

Advanced Soccer

at DC Soccer Sessions - Southwest Washington, D.C. 401 I St SW, Washington, District of Columbia 20024

Class Focus is TBD. Either Shooting or Advanced Possession Play Shooting For those who want to improve their power and accuracy in front of goal.This class focuses on proper form when shooting, types of shots, and building strength and composure in front of goal. Advanced Possession Play This course will focus on passing drills and speed of play...

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$22
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